How to Prepare Award-winning Healthy Hot Wings

Healthy Hot Wings.

Healthy Hot Wings

Hey everyone, it's Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy hot wings. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy Hot Wings is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They're fine and they look fantastic. Healthy Hot Wings is something that I've loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Hot Wings:

  1. {Get 10 of Whole Chicken Wings (Upper Arm, Forearm, and Hand).
  2. {Get 1 of as needed Cooking Spray.
  3. {Get of Seasoning.
  4. {Get 2 tbsp of Vegetable Oil.
  5. {Take 1/2 tsp of Cayenne Pepper (or Ground Red Pepper).
  6. {Take 1/2 tsp of Paprika.
  7. {Prepare 1/2 tsp of Onion Powder.
  8. {Take 1/4 tsp of Cinnamon.
  9. {Prepare 1/4 tsp of Pepper.
  10. {Make ready 1/4 tsp of Salt.

Instructions to make Healthy Hot Wings:

  1. Boil chicken wings in large pot until cooked..
  2. Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat..
  3. In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated..
  4. Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F..
  5. Yields 4 servings. For spicier wings, add more cayenne pepper..

So that is going to wrap this up for this special food healthy hot wings recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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